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William Lutsky YMCA - Registered Program Guide

There is a program for you at the YMCA!

Click Here to Register Online.

Summer 2013

 

 

 

William Lutsky Summer
2013 Program Brochure

 

Registration Dates 

 
  Member Public
Summer Online - May 21, 2013 Online - June 11, 2013
  In Person - May 23, 2013 In Person - June 13, 2013
     
Session Dates    
Summer  July 2 - August 23, 2013  
     

 

Call us at (780) 476-YMCA (9622) to obtain your Login ID and pin number to register on-line.

Check out your local YMCA's summer program guide for available programs and schedules!

 

No matter your age, chances are there is a program for you here at the YMCA. Come into one of our four family centres and check out our ever-growing list of programs for adults, children and youth of all fitness levels. Whether it's recreational sports, preschool activities, specialty aquatics or any other of our many programs, the YMCA is the place to get fit, have fun and make new friends.

Registered Programs

WARM WATER AQUAFIT - A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe, low impact cardio and strength workout.

  • Mondays from 12:00pm - 12:45pm; July 8 - August 19, 2013.
  • Wednesdays from 12:00pm - 12:45pm; July 3 - August 21, 2013.
  • Fridays from 12:00pm - 12:45pm; July 5 - August 23, 2013.

YOGA - Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of Hatha yoga. These classes improve circulation, strength and flexibility while increasing mindfulness and breath awareness.

  • Mondays from 7:00pm - 8:30pm
  • July 8 - August 19, 2013

STROLLEROBICS - Moms or Dads bring your baby and your stroller to this cardio based fitness class, designed to improve your strength and stamina. This class is suitable for all fitness levels.

  • Tuesdays from 11:00am - 12:00pm
  • July 2 - August 20, 2013
  • Thursdays from 11:00am - 12:00pm
  • July 4 - August 22, 2013

 

Winter/Spring 2013

 

 

 

William Lutsky Winter/Spring
2013 Program Brochure

 

 
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